— Our Programs

Our Programs

Expert martial arts instruction tailored to your goals

01Featured

Brazilian Jiu-Jitsu (BJJ)

Ground fighting, submissions & real self-defense for all levels

  • Gi and No-Gi classes available
  • Beginner-friendly fundamentals track
  • Intermediate and advanced classes
  • Live sparring (rolling) sessions
  • +4 more included
02Featured

Muay Thai

Striking, clinch work & elite conditioning using all eight limbs

  • Fundamental striking technique classes
  • Pad work with experienced instructors
  • Clinch and knee technique training
  • Bag work and conditioning rounds
  • +4 more included
03Featured

Kids Classes

BJJ & Muay Thai for kids — confidence, discipline & anti-bullying skills

  • Age-appropriate BJJ and Muay Thai classes
  • Dedicated kids curriculum — not watered-down adult classes
  • Anti-bullying techniques and confidence building
  • Character development through martial arts values
  • +4 more included
— Schedule

Weekly Schedule

Every class is 1 hour. Come when you can — consistency is what matters.

Muay Thai
BJJ
Mini Warriors
Mon
10am – 11am
BJJ
11am – 12pm
Muay Thai
6pm – 7pm
Muay Thai
7pm – 8pm
BJJ
Tue
5pm – 6pm
Mini Warriors
6pm – 7pm
Muay Thai
7pm – 8pm
BJJ
Wed
10am – 11am
BJJ
11am – 12pm
Muay Thai
6pm – 7pm
Muay Thai
7pm – 8pm
BJJ
Thu
5pm – 6pm
Mini Warriors
6pm – 7pm
Muay Thai
7pm – 8pm
BJJ
Fri
6pm – 7pm
Muay Thai
7pm – 8pm
BJJ
Sat
10am – 11am
Mini Warriors
11am – 12pm
Muay Thai

* All times are Atlantic Standard Time (AST). Schedule may vary on holidays.

Not sure where to start?

Try any program free for 2 weeks. No credit card, no commitment.